Calm Path Counselling

Welcome, my name is Gillian Davison.  I am a person-centred counsellor dedicated to offering a warm, compassionate and non-judgemental space where you can feel heard and understood.  My approach is grounded in empathy and genuine connection, allowing you to explore your experiences at your own pace and in your own way. 

I believe each person has the innate capacity for healing and growth.  My role is to walk alongside you, offering support and acceptance, as you reconnect with your inner strengths and discover what feels right for you.  

I offer a confidential, supportive space for people to talk about whatever is bringing them to counselling.  You may not be sure exactly what that is but you just know you would like things to be different. Being able to tell your story fully and honestly can lead to greater insight, self-awareness and new perspectives.  It really can help.  In the words of Maya Angelou, 'There is no greater agony than bearing an untold story inside you.'

'But others have it much worse than me.'  Does that sound familiar?  You don't have to minimise your pain in order to cope, it is a strength to ask for help.  What you are going through matters and reaching out for support is an act of self-compassion.  If you are considering counselling, I would warmly encourage you to get in touch and take that step towards caring for yourself.  

I support all adults and a wide range of issues.  Below are some areas I have a particular interest in.  Please note my work includes, but is not limited to, these as every person's experience is unique and you are always welcome.  My priority is the person in front of me, whatever you bring - listening to you, understanding you, and helping you navigate a path through your difficulties.    

• Relationship Issues. I am passionate about providing a trauma-informed, safe space for those who have been impacted by abusive or unhealthy relationships. Abuse can take many forms and can come from a partner, family member, colleague or anyone in a position of trust.  If something doesn't feel right, it may be the time to reach out and talk about it. 
• Anxiety and Stress. Sometimes the expectations of others or your own high standards can make it hard to accept being good enough.  Counselling can help you understand what lies beneath your worry, reduce overwhelm, and build resilience. 
• Life Transitions - providing gentle, compassionate support for major life changes such as pregnancy, parenting, work or study changes, the end of a relationship, menopause or ageing, illness, loss or bereavement.
• Loneliness and Isolation. Perhaps you feel you are different in some way. You are struggling with friendship or family issues. You feel isolated by academic or work pressures, caring responsibilities, a move, redundancy or retirement.  I can offer you a calm and consistent space where you can explore those feelings.